Welcome to My Wellbeing
The wellbeing of our employees is really important to us. The information on this page will take you to our Employee Assistance Programme and to a range of other resources which can support your wellbeing.
Health Assured provide our Employee Assistance Programme which is available to you and your immediate family members (legal partner and children aged 18-24 in full time education residing in the same household), 24 hours a day, 7 days a week, 365 days a year.
Services available to you include:
Life Support
Unlimited access to counselling for emotional problems.
Legal information
For any issues that cause anxiety or distress including debt management, accountancy, lawsuits, consumer disputes, property or neighbour legalities.
Bereavement Assistance
Health Assured offers qualified and experienced counsellors who can help with grief and related stress plus a team of legal advisors to help with legal issues.
Medical information
Qualified nurses are on hand to offer advice on a range of medical or health related issues. They can’t diagnose but can offer a sympathetic ear and practical information and advice.
CBT Online
A range of CBT self-help modules, informative factsheets and advice videos from leading qualified counsellors.
In addition to the helpline there are a range of wellbeing resources and webinars available to you.
All communication with Health Assured is confidential
The Wisdom App is our health and wellbeing platform.
It complements the confidential telephone helpline and provides an enhanced set of wellbeing tools and resources to improve physical and mental health.
Download the App on Google Play or on the App store by searching for Wisdom (by Health Assured) using the code MHA085729 to register.
Peer to Peer cards are a great way to say thank you to a colleague for their hard work or to congratulate them on an achievement.
Check out how to send a card to say thank you or well done via TheTwoCountiesTrust.salary-extras.co.uk
Mind
Mind provide advice and support to anyone experiencing mental health issues
Mind also have guidance available for line managers and employees to develop Wellness Action Plans. These are essentially practical steps to help you / your team when things are not feeling great.
Mental Health Foundation
The Mental Health Foundation take a public mental health approach to prevention, finding solutions for individuals, those at risk and for society, in order to improve everyone’s mental wellbeing. Mental Health Foundation
NHS Live Well
This site contains advice, tips and tools to help you make the best choices about your health and wellbeing
The NHS have also made a range of mental health wellbeing audio guides available covering matters such as Anxiety, low mood and depression and others.
www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides
Domestic abuse and violence
Support, rights and assistance for those subject to domestic violence
National Domestic Abuse Helpline (free, confidential, open 24 hours)
0808 2000247
LGBT+ Abuse and violence
Galop is the UK’s LGBT+ anti-abuse charity, working with and for LGBT+ victims and survivors of interpersonal abuse and violence.
National LGBT+ Domestic Abuse Helpline 0800 9995248
LGBT+Hate Crime Helpline 020 7704 2040